Reducing Winter Utility Bills
As the temperature outside drops, your home’s temperature typically needs to increase by spending more energy and money to keep warm. There are several ways to lower your utility bill without turning the thermostat down. Consider the following tips to keep warm while reducing your monthly bill during colder months: Reducing your energy bill during […]
Reducing Your Stress During American Heart Month
According to the Centers for Disease Control and Prevention (CDC), heart disease is the leading cause of death in the United States. In fact, half of all Americans are currently considered “at risk” for heart disease, and that figure continues to rise. Due to the prevalence of the disease, February is recognized as American Heart […]
Preventing Distracted Driving
It’s easy to become distracted while driving on the road. Winter weather can make roads slippery and hazardous, so it’s even more crucial you stay present while driving during the colder months. Follow these tips to prevent distractions while you’re on the road: For additional information or questions about preventing distracted driving, contact us today. […]
Nip Seasonal Allergies in the Bud
More than 50 million Americans suffer from allergies every year. In particular, springtime allergies are an annual nuisance for many people. As plants begin to bloom and neighbors start to cut their grass more frequently, allergy sufferers nationwide start sniffling and sneezing. What’s more, mold growth blooms both indoors and outdoors, making it almost impossible […]
Tips for Saving on Gas
Spending money on gas is inevitable when you drive a vehicle. Although it’s hard to avoid spending money on gas, there are ways you can save the amount you’re spending. To start saving, practice the following gas-saving driving tips: By taking the time to practice gas-saving tips, you can help save yourself money bit by […]
Elevating Your Psychological Resiliency
Psychological resilience refers to the ability to mentally withstand or adapt to uncertainty and adversity. Building resilience to life’s inevitable changes and challenges can help you cope with and manage stressors. Resilience can also help protect you from various mental health symptoms. As the pandemic rolls into year three, health care professionals are noticing stress […]
Mental Health Mender: How To Better Understand and Manage Your Mental Health
Taking care of your mental health is a lifelong journey, and there are many different tools to support you through it. But understanding which tools would best help you in different situations can be hard. That’s why OneDigital has created this episode of Byte-Sized Benefits focused on making mental health a little less complex through […]
Motorcycle Safety Awareness Month
May is Motorcyclist Awareness Month. With warmer weather, more motorcyclists will be on the road. This means surrounding drivers should increase awareness of their surroundings to help prevent accidents. To help keep motorcyclists safe on the road while you’re driving your vehicle, follow these safety tips: For additional information or questions about Motorcyclist Awareness Month, […]
10 Summer Home Maintenance Tips
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Stay Safe in the Sun
Though basking in the sun is relaxing and fun, it’s also dangerous for your health. Skin cancer is both dangerous and common—it’s the most common form of cancer in the United States and over 2 million people are diagnosed annually. Even more startling, sun exposure is the primary cause of over 90% of non-melanoma skin […]